CAMP INFO 

Hey ladies-

I have attached the following items to this email regarding camp:

-Tentative schedule: we will receive updated ones once we register
-College camp rules
-Camp packing list

Please let me know if there are questions.

Thanks!

-Stephanie

Camp Rules Link

Camp Schedule

CAMP PACKING LIST- CASTLE VIEW HIGH SCHOOL 2014

Team Clothes

DAY 1

·         Polo

·         Red Varsity Skort

·         Tennis shoes

DAY 2

·         White V Neck Sabercats Tee

·         CVHS Capris

DAY 3

·         Monogrammed Red Tank

·         Black leggings

DAY 4

·         Black Racerback Tank

·         Red Dance Shorts / Tan Tights

·         Last years uniform for final evaluations / tan tights / jazz shoes / poms

·         Various hair bows from last year

·         Black and white racerback sports bras

·         Last year’s team bags (or other dance bag/duffel bag)

PERSONAL

Toiletries

·         Conditioner

·         Shampoo

·         Soap

·         Razors

·         Face wash

·         Tampons

·         Toothbrush

·         Toothpaste

·         Face wash

·         Deodorant

·         Shaving Cream

·         Bobby Pins

·         Brush

·         Hair ties

·         Curling iron

·         Sock bun? (Apparently this is a thing)

·         Makeup

·         Lip balm / lipstick

·         Any special medications you may need

·         Heat packs / cooling packs

·         Bandaids

·         First aid

·         Allergy medicine / Pain Reliever Medicine

·         Knee braces

·         Sunscreen

Apparel

·         Outfit for All American/ All Star tryouts ( if applicable)

·         Seniors: college shirt?

·         Underwear

·         Pajamas

·         Plain white t-shirt and sharpies to draw on it for Crazy Night, can also include pants, hair, crazy makeup, etc.

·         Tights

·         Jazz shoes

·         Tennis shoes

·         Socks

·         Sunglasses

·         Swim suit / flip flops for the shower

·         Small drawstring bag to carry around dance shoes

General Camp Needs

·         Sack lunch for Day 1

·         Camera

·         Medical release forms

·         Towels

·         Bedding

·         Alarm clock

·         Snacks

·         Water Bottle

·         Spending money (optional)

·         iPod with camp music on it

·         Umbrella

·         Room décor? (I don’t think this is allowed anymore but it doesn’t hurt to bring it anyways)

·         Team note box- Kelsey Cambier

·         Notes to other teams

·         Spirit stick décor – stickers, markers, ribbons, etc.

FYI PLEASE CHECK UNDER YOUR TEAM NEWS

 FOR UPDATES ON TEAM SPECIFIC INFO !!!

fall classes at Starstruck

Hi ladies,

Registration for fall classes at Starstruck is today if you are interested in enrolling. I'd ideally like to see you guys in at least one class per week here if possible.

I'd recommend one or any of the following classes to help supplement your poms practices:

Mondays

Int / Adv. Tech

Jazz/ Jumps 6

Wednesdays

Turns 6***

Contemporary 6

Hello Coaches!

Hope your summer is going great! I just wanted to remind you fall registration is tomorrow June 10th 10:00 am to 6:00 pm.  Please pass these registration cards and info on to your girls! Our classes will fill up fast :) Thank you, we are so excited to be a part of this seasons journey with you!!

Lisa Holtz Odell

Coaches INFO 5/6/2014

Hi ladies,

So you know, I will be sending weekly "This Week in Poms" emails out on Saturdays or Sunday nights for reminders from here on out. This should help us stay organized. PLEASE read these all the way through in detail when I send them out. I will also be outlining exactly what we need to accomplish in every single practice in order to maximize our time properly in said emails. Some examples of things we will have on the agenda this summer:

-Technique drilling

-Back to School Dance choreography

-Walk ons and walk offs practice

-Captains Voting Session

-Dance research show and tell

-Captain applicants presenting notes from CSCA

-Drill downs

-Back walk overs with Heather

-Showmanship practice

-Theraband flexibility session

-Feedback session from JV and Emily

-UDA Camp prep talk

A few pieces of homework for you-

1) I'd like you all to start researching dance videos in your spare time. It doesn't matter what team it is, whether it is an all star or high school or college team. It could be pom or jazz or hip hop. Be looking for tricks and visual moments that really stand out to you. Please pick three clips by next week's Wednesday practice to show and tell with. Continue to do this over the summer.

The second part to this exercise will be working on our own original tricks and visual choreography- taking normal dance moves and adding different elements to them to make them unique for competition.

 

2) If you haven't gotten individual goals into me, please type and send to me by next Monday. I still need Kelsey Cambier, Maddie and Caitlyn for this.

Side notes- 

1) Can someone please add me to the group text chain? Do we need to start a new one for this year's team only?

2) Please start bringing tennis shoes and practice poms to practice. If you don't have any from last year I have a few in my office (though you will have new white poms for the upcoming season)

I will send a massive "This Week in Poms" email either tomorrow or Sunday.

-Stephanie